| Description |
xi, 228 pages ; 21 cm |
| Bibliography |
Includes bibliographical references. |
| Contents |
Introduction: From me to you -- "If everyone says I look fine, why do I feel so fat?": Making peace with body image -- High anxiety: Panic attacks and other frightening fears -- Sun through the clouds: When you feel down -- Venus to Mars: Dealing with guys -- Not "just saying 'no'": Smoking, drinking, drugs -- Fresh air: Taking back your overscheduled life -- Picking up the pieces: When your parents' divorce shatters life as you know it -- Mr. Sandman, bring me a dream: Getting to sleep when you can't -- Enough already!: Bullies and so-called friends -- when you crush is a girl: Lesbian teens -- Afterword: Landing on your feet -- Resources for your journey. |
| Subject |
Teenage girls -- Psychology.
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Young women -- Psychology.
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Identity (Psychology)
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Self-acceptance.
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Stress management.
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Self-confidence.
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Adjustment (Psychology)
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| ISBN |
0071423265 (pbk. : acid-free paper) |
|
9780071423267 (pbk. : acid-free paper) |
|
