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Author Sheen, Barbara, author.

Title Teen guide to managing stress and anxiety / by Barbara Sheen.

Publication Info. San Diego, CA : ReferencePoint Press, Inc., [2021]
©2022

Copies

Location Call No. Status
 Avon Free Public Library - Teen  TEEN 155.51 SHEEN    Check Shelf
 Newington, Lucy Robbins Welles Library - Teen  YA 155.5 SHEEN    Check Shelf
 Southington Library - Teen  YA 155.5 SHE    Check Shelf
Description 64 pages : color illustrations ; 25 cm.
Bibliography Includes bibliographical references (pages [51]-58) and index.
Summary "Being a teenager is not easy. Even in the best of times, the teen years are filled with all sorts of changes and uncertainties, making you and other teens feel irritated, fearful, sad, and overwhelmed - sometimes, all at the same time. When stress becomes overwhelming, it can turn into anxiety. Anxiety is an overreaction to stress. It causes persistent worry and feelings of dread, which can negatively affect a person's life. Indeed, stress overload and anxiety are common mental health issues in young people"-- Provided by publisher.
Audience Ages 14-18 ReferencePoint Press.
Subject Anxiety in adolescence -- Juvenile literature.
Stress in adolescence -- Juvenile literature.
Worry in adolescence -- Juvenile literature.
Anxiety in adolescence. (OCoLC)fst00810979
Stress in adolescence. (OCoLC)fst01134954
Worry in adolescence. (OCoLC)fst01181448
Genre/Form Juvenile works. (OCoLC)fst01411637
Other Form: Online version: Sheen, Barbara, Teen guide to managing stress and anxiety San Diego : ReferencePoint Press, 2021. 9781678200954 (DLC) 2021000558
ISBN 9781678200947 (library binding)
1678200948 (library binding)
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