Title Mindfulness & self-compassion for teen ADHD : build executive functioning skills, increase motivation, & improve self-confidence / Mark Bertin, MD, Karen Bluth, PhD.

Publication Info.

Oakland : New Harbinger Publications, [2021].

Copies

Location	Call No.	Status
New Britain, Main Library - Young Adult	YA 155.5 BER	Check Shelf
Simsbury Public Library - Teen	TEEN 155.2083 BERTIN	DUE 05-10-24

Description	ix, 173 pages : illustrations ; 21 cm.
Series	Instant help solutions
	Instant help book for teens.
Bibliography	Includes bibliographical references.
Summary	"Attention deficit/hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth bring teens powerful skills for overcoming self-criticism and building the executive functioning skills they need to become more confident, resilient, and independent. The book includes mindfulness tools to help teens accept the limitations of ADHD, and self-compassion strategies to help them stop beating themselves up and comparing themselves to their peers."-- Provided by publisher.
Audience	Ages 14-18 New Harbinger Publications.
Subject	Self -- Juvenile literature.
	Compassion -- Juvenile literature.
	Mindfulness (Psychology) -- Juvenile literature.
	Attention-deficit hyperactivity disorder -- Juvenile literature.
	Attention-deficit hyperactivity disorder. (OCoLC)fst00820814
	Compassion. (OCoLC)fst00871385
	Mindfulness (Psychology) (OCoLC)fst01921242
	Self. (OCoLC)fst01111441
Genre/Form	Juvenile works. (OCoLC)fst01411637
Added Author	Bluth, Karen, author.
Added Title	Mindfulness and self-compassion for teen ADHD
Other Form:	Online version: Bertin, Mark, Mindfulness and self-compassion for teen adhd Oakland : New Harbinger Publications, 2021. 9781684036400 (DLC) 2020048474
ISBN	9781684036394 (trade paperback)
	1684036399 (trade paperback)

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