Title Attention hijacked : using mindfulness to reclaim your brain from tech / Erica B. Marcus.

Publication Info.

Minneapolis : Zest Books , [2022]

Copies

Location	Call No.	Status
Bloomfield at the Atrium	TEEN 153.7 MAR	Check Shelf
East Hartford, Raymond Library - Young Adult	YA 153.7 MARCUS	Check Shelf
Granby, Main Library - Teen	TEEN 153.733 MAR	Check Shelf
Marlborough, Richmond Memorial Library - Young Adult	YA 158.1 MARCUS	Check Shelf
New Britain, Main Library - Young Adult	YA 153.7 MAR	Check Shelf
Simsbury Public Library - Teen	TEEN 158.1 MARCUS	Check Shelf
Southington Library - Children	Tween 153.7 MAR	Check Shelf
Wethersfield Public Library - Teen	TEEN 153.7 MARCUS	Check Shelf

Description	200 pages ; 22 cm
Bibliography	Includes bibliographical references (pages [188]-195) and index.
Contents	I heart screens -- How tech companies hijack your attention -- Myth-busting and fact-finding: how tech affects us -- What is mindfulness and why is it such a big deal? -- Creating a mindful tech diet -- Your attention hijacks and mindful approaches -- Living your best life.
Summary	"Using mindfulness techniques, this book teaches readers how to intentionally take charge of their technology use"-- Provided by publisher.
Audience	Ages 13-18 Zest Books.
	Grades 7-9 Zest Books.
Subject	Distraction (Psychology) -- Juvenile literature.
	Attention -- Juvenile literature.
	Mindfulness (Psychology) -- Juvenile literature.
	Technology -- Psychological aspects -- Juvenile literature.
	Distraction (Psychology)
	Attention.
	Mindfulness
	Technology -- Psychological aspects.
	Attention. (OCoLC)fst00820788
	Distraction (Psychology) (OCoLC)fst01737862
	Mindfulness (Psychology) (OCoLC)fst01921242
	Technology -- Psychological aspects. (OCoLC)fst01145177
Genre/Form	Juvenile works. (OCoLC)fst01411637
Other Form:	Online version: Marcus, Erica B. Attention hijacked Minneapolis : Zest Books , [2022] 9781728445465 (DLC) 2021033650
ISBN	9781728404677 (library binding)
	1728404673 (library binding)
	9781728417196 (paperback)
	1728417198 (paperback)

-->