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Author Sambeat Vicién, José Luis, author.

Title Mindful eating / Dr. José Luis Sambeat Vicién.

Publication Info. [Córdoba] : Arcopress, 2018.
©2018

Copies

Location Call No. Status
 New Britain, Main Library - Foreign Language  SP 613.25 SAM    Check Shelf
Edition Primera edición.
Description 331 pages : illustrations ; 22 cm
Language Text in Spanish.
Note "Un libro que te ayuda a romper la relación insana con la comida y te enseña a reconciliarte con los alimentos"--Cover.
Summary "Did you know that what we eat generates emotions? This book will help you relate to food in a healthy way. Mindful-Eating is a movement, a school of thought and a way of life with which to enjoy each day what we are and what we have."--Publisher's description.
Subject Food -- Psychological aspects.
Stress (Psychology)
Food habits.
Mindfulness (Psychology)
Tensión (Psicología)
Alimentos -- Aspectos psicológicos.
Food habits. (OCoLC)fst00930807
Food -- Psychological aspects. (OCoLC)fst00930581
Mindfulness (Psychology) (OCoLC)fst01921242
Stress (Psychology) (OCoLC)fst01134918
ISBN 9788417057374 (paperback)
8417057374 (paperback)
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