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Book Cover
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BookBook
Author Fernández, José, 1975-

Title Reta tu vida : no es dejar de comer, es aprender a comer / José Fernandez.

Publication Info. Nueva York, Nueva York : un libro de Celebra, [2015]

Copies

Location Call No. Status
 Manchester, Main Library - Foreign Language  SP 613.25 FERNANDEZ    Check Shelf
 Portland Public Library - Adult Department  613.25 FER    Check Shelf
Edition Primera edición.
Description x, 223 pages : illustrations (some color) ; 23 cm
Language In Spanish.
Summary A sports nutritionist and personal trainer challenges readers to adopt a healthier lifestyle, outlines a one-month gradual transition as well as a lifetime diet and exercise plan, and offers recipes high in protein and low in sugar.
Subject Diet therapy.
Nutrition.
Weight loss.
Adelgazamiento.
Terapéutica dietética.
Nutrición.
Diet therapy. (OCoLC)fst00893321
Weight loss. (OCoLC)fst01173454
Perdida de peso.
Para adelgazar.
ISBN 9780451473424
0451473426
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