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Book Cover
Author Dubbers, Marjolein, author.

Title Equilibra tus hormonas : cambia tu dieta, transforma tu vida, lo mejor está por llegar / Marjolein Dubbers ; [traducción del ingles por Alicia Sánchez Millet].

Publication Info. Málaga : Editorial Sirio, 2020.


Location Call No. Status
 New Britain, Main Library - Foreign Language  SP 613.2 DUB    Check Shelf
Description 358 pages : illustrations ; 23 cm
Note Originally published in the Netherlands in 2016 as Het energieke vrouwen voedings kompas.
Summary "What if you could feel happier, more energized, and less stressed, simply by changing the way you eat? In this informative book, vitality expert Marjolein Dubbers offers effective, easy-to-follow advice women can use to take charge of their hormones, improve their mood, and transform their health--one bite at a time."-- Provided by publisher.
"Sencillos consejos y recetas para mujeres que desean equilibrar sus hormonas, elevar su energía y mejorar sus vidas"--Page 4 of cover.
Bibliography Includes bibliographical references (pages 341-345) and index.
Contents Los hormonas : la clave para la vitalidad y la salud -- La brújula nutricional de las mujeres rebosantes de energía.
Language In Spanish, translated from the 2019 English translation of the Dutch original.
Subject Hormones.
Women -- Nutrition.
Women -- Health and hygiene.
Menopause -- Diet therapy -- Popular works.
Menopause -- Nutritional aspects -- Popular works.
Mujeres -- Nutrición.
Mujeres -- Salud e higiene.
Menopausia -- Terapéutica dietética -- Obras populares.
Menopausia -- Aspectos nutritivos -- Obras populares.
Femmes -- Alimentation.
Femmes -- Santé et hygiène.
Diet therapy. (OCoLC)fst00893321
Hormones. (OCoLC)fst00960219
Vitality. (OCoLC)fst01168148
Women -- Health and hygiene. (OCoLC)fst01176758
Women -- Nutrition. (OCoLC)fst01176865
Diet therapy.
Women -- Health and hygiene.
Added Author Sánchez Millet, Alicia, translator.
Translation of (expression): Dubbers, Marjolein. Hormone power.
Added Title Energieke vrouwen voedingskompas. Spanish
ISBN 9788418000423 (paperback)
8418000422 (paperback)
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