| Edition |
Primera edición. |
| Description |
400 pages : illustrations ; 21 cm |
| Summary |
"A partir de una década de investigación sobre las zonas azules, las regiones donde vive la gente más sana y más longeva del mundo, Dan Buettner ha diseñado un plan que nos enseñará a tomar el control de nuestra salud, revolucionar la forma en que comemos y agregar años a nuestra vida."--Amazon. |
|
"Buettner [proposes that you may] transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and thus healthiest, people: [Ikaria, Greece; Okinawa, Japan; Sardinia, Italy; Loma Linda, California; and Nicoya Peninsula, Costa Rica]"-- Amazon |
| Bibliography |
Includes bibliographical references (pages 387-400). |
| Language |
In Spanish. En español. |
|
Traducido del inglés. Título original: Blue zones solutions. |
| Subject |
Diet.
|
|
Nutrition.
|
|
Health.
|
|
Functional foods.
|
|
Diet. (OCoLC)fst00893284
|
|
Functional foods. (OCoLC)fst00936070
|
|
Health. (OCoLC)fst00952743
|
|
Nutrition. (OCoLC)fst01042187
|
| Genre/Form |
Materiales en Espanol.
|
| Added Author |
Molinari, Ariadna, translator.
|
| Added Title |
Blue Zones solution. Spanish
|
| ISBN |
1101973897 |
|
9781101973899 |
|
