1 audio media player (12 hr.) : digital, HD audio ; 3 3/8 x 2 1/8 in.
digital non-volatile flash memory rda
audio file ACELP rda
Note
Release date supplied by publisher.
Issued on Playaway, a dedicated audio media player.
One set of earphones and one AAA battery required for listening.
Previously released by Hachette Audio, ℗2022.
Summary
"It's true: getting older is inevitable and your chronological age can only move in one direction. But you also have a biological age, which scientists can measure by assessing how your genes are expressed through epigenetics. Exciting new research shows that your bio age can actually move in reverse. Now Dr. Fitzgerald shares the diet and lifestyle plan that shows you how to influence your epigenetics for a younger you." -- Provided by publisher.
