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Book Cover
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BookBook
Author Roizen, Michael F.

Title You(r) teen : losing weight : the owner's manual to simple and healthy weight management at any age / Michael F. Roizen, Ellen Rome, Mehmet C. Oz ; with Ted Spiker ... [et. al.].

Publication Info. New York : Free Press, 2013.

Copies

Location Call No. Status
 Colchester, Cragin Memorial Library - Children's Department  PARENTING 649.1 ROI    Check Shelf
Edition First Free Press trade paperback edition.
Description 102 pages ; 22 cm
Note Includes index.
"Excerpted from ... 'You, on a diet' and 'You, the owner's manual for teens'"--Cover.
Contents Weight management -- Biology lessons -- Your strategies -- The plan -- Appendix. The 24 best health tips for teens.
Summary Offers tips and strategies for losing weight intelligently, explaining the limits of the human body and providing nutrition and exercise suggestions to lose weight and keep it off for good. Includes recipes.
Local Note COLCADBK
Subject Obesity in adolescence -- Prevention.
Teenagers -- Health and hygiene.
Teenagers -- Nutrition.
Weight loss -- Popular works.
Low-fat diet -- Recipes.
Added Author Rome, Ellen.
Öz, Mehmet.
Roizen, Michael F. You, on a diet.
Roizen, Michael F. You, the owner's manual for teens.
Added Title Your teen losing weight
ISBN 9781476713571
147671357X
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