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Author Henderson, Joe, 1943-

Title Marathon training / Joe Henderson.

Publication Info. Champaign, IL : Human Kinetics, [2004]
©2004
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Connect to http://www.loc.gov/catdir/toc/ecip047/2003017695.html

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Copies

Location Call No. Status
 Colchester, Cragin Memorial Library - Adult Department  OV 796.42 HEN    Check Shelf
Edition Second edition.
Description xix, 251 pages : illustrations ; 26 cm
Note "Includes daily training logs"--Cover.
Includes index.
Contents Starting now -- Staying well -- Going long -- Taking breaks -- Setting pace -- Learning tricks -- Picking races -- Dressing up -- Weathering storms -- Peaking out -- Getting around -- Tapering off -- Resting up -- Doing it -- Easing back.
Subject Marathon running -- Training.
ISBN 0736051910 Soft cover
9780736051910 Soft cover
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