Includes bibliographical references (pages 213-218).
Summary
"Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices--all in a simple guide to successfully teach mindfulness to your clients. This comprehensive workbook provides the theory behind each tool, a step-by-step process to implement, and expert guidance on processing client results"--Back cover.
Contents
Introduction -- Tools for integrating mindfulness in practice -- Tools for teaching specific mindfulness skills -- Tools for using mindfulness skills for specific disorders -- Tools for tracking progress.