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Author McCabe, Jessica, 1982- author.

Title How to ADHD : an insider's guide to working with your brain (not against it) / Jessica McCabe.

Publication Info. New York : Rodale, [2024]
8 holds on first copy returned of 15 copies

Copies

Location Call No. Status
 Avon Free Public Library - New Materials  616.8589 MCCABE    DUE 05-04-24
 Bristol, Main Library - New Materials  616.8589 MCCABE    In Transit
 Canton Public Library - Adult New Materials  616.8589 MCCABE    Check Shelf
 Cromwell-Belden Public Library - New Materials  616.8589 MCC    Check Shelf
 East Hartford, Raymond Library - Adult New Materials  616.85 MCCABE    DUE 05-13-24
 Farmington, Main Library - Adult New Materials  616.85 MCC    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - New Materials  616.8589 MCCABE    DUE 04-29-24
 Middletown, Russell Library - NEW Adult Nonfiction  616.8589 MCC    DUE 05-09-24
 Middletown, Russell Library - NEW Adult Nonfiction  616.8589 MCC    Check Shelf
 New Britain, Main Library - New Materials  616.8589 MCC    Check Shelf

Description xx, 443 pages : illustrations ; 24 cm
Bibliography Includes bibliographical references (pages [429]-432) and index.
Summary "The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"-- Provided by publisher.
Contents How to fail at everything -- How to ADHD -- How to (hyper) focus -- How to (executive) function -- How to sleep -- How to see time -- How to motivate your brain -- How to remember stuff -- How to feel -- How to people -- How to make ADHD harder -- How to heart -- How to change the world -- Stories and endings -- Wait, one more thing!!! -- Appendices.
Subject Attention-deficit hyperactivity disorder -- Popular works.
People with attention-deficit hyperactivity disorder -- Life skills guides.
Personal coaching -- Popular works.
Attention-deficit-disordered adults (OCoLC)fst00820832
Attention-deficit hyperactivity disorder (OCoLC)fst00820814
Personal coaching (OCoLC)fst01058571
Genre/Form Life skills guides (OCoLC)fst01423810
Popular works (OCoLC)fst01423846
Added Title How to Attention Deficit Hyperactivity Disorder
Insider's guide to working with your brain (not against it)
Other Form: Online version: McCabe, Jessica, 1982- How to ADHD New York : Rodale Books, [2024] 9780593578957 (DLC) 2023036481
ISBN 9780593578940
0593578945
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