| Edition |
Unabridged. |
| Description |
1 audio disc (5 hr.) : digital, MP3 ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.) |
|
digital rdatr |
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optical rdarm |
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audio file rdaft |
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MP3 audio |
| Note |
Supplemental enhancement PDF accompanies the audiobook. |
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MP3 format compact disc. Will only play on CD players adapted for MP3 format. |
| Performer |
Read by the authors. |
| Summary |
In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. In this book, they synthesize the lessons and insights they've learned, and share their experiences with everyone. |
| System Details |
System requirements: CD/MP3 player or PC with MP3-capable software. |
| Subject |
Self-esteem.
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Kindness.
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Conduct of life.
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Self-help techniques.
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SELF-HELP / Motivational & Inspirational.
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SELF-HELP / Personal Growth / General.
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COMPUTERS / Web / Podcasting & Webcasting.
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| Genre/Form |
Audiobooks.
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Self-help publications.
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| Added Author |
Meinzer, Kristen, author, narrator.
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| ISBN |
9781094117027 (sound recording ; Blackstone MP3 CD) |
|
1094117021 (sound recording ; Blackstone MP3 CD) |
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