Description |
2 videodiscs (approximately 360 min.) : sound, color ; 4 3/4 in. + 1 course guidebook (iv, 60 pages : illustrations ; 19 cm.). |
Series |
Great courses. Topic, Better living. Subtopic, Health & wellness |
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Great courses (DVD). Better living.
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System Details |
DVD. |
Note |
"Course no. 1651." |
Performer |
Lecturer: Richard Restak, George Washington University School of Medicine and Health Sciences. |
Bibliography |
Course guidebook & transcript includes bibliographical references (pages 48-60). |
Contents |
Disc 1. Lecture 1. How your brain works ; Lecture 2. How your brain changes ; Lecture 3. Care and feeding of the brain ; Lecture 4. Creativity and the playful brain ; Lecture 5. Focusing your attention ; Lecture 6. Enhancing your memory -- disc 2. Lecture 7. Exercising your working memory ; Lecture 8. Putting your senses to work ; Lecture 9. Enlisting your emotional memory ; Lecture 10. Practicing for peak performance ; Lecture 11. Taking advantage of technology ; Lecture 12. Building your cognitive reserve. |
Summary |
These 12 lectures focus attention on the human brain. |
Note |
GMD: videorecording. |
Local Note |
CHESDVD |
Subject |
Brain -- Physiology.
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Memory -- Physiological aspects.
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Brain.
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Human information processing.
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Mental efficiency.
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Brain -- physiology.
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Memory.
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Mental Processes.
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Added Author |
Teaching Company.
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ISBN |
1598037331 |
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9781598037333 |
Music No. |
1651 Teaching Co. |
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ID1651A-01 Teaching Co. |
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PB1651A Teaching Co. |
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