| Edition |
Large print edition. |
| Description |
391pages ; 23 cm. |
| Series |
Thorndike Press large print nonfiction |
|
Thorndike Press large print nonfiction series.
|
| Note |
Originally published: New York, N.Y. : New American Library, 2013. |
| Contents |
A portly kid from Queens -- The fat, jolly weatherman -- Happy wife, happy life -- Let bypass be bygones -- The indignities of being fat -- Let the evolution begin -- Conquering your fear -- Goin' clean toget lean -- Slow and steady wins the race -- Marathon man -- Saboteurs -- The best advice is no advice -- The kids are not all right -- Stop the insanity -- Recipes -- A note on my cleanse. |
| Summary |
Al Roker's aha! moment came a decade ago. He was closing in on 350 pounds when he promised his dying father that he wasn't going to keep living as he was. That led to his decision for a stomach bypass - and his life-changing drop to 190. But fifty of those pounds gradually crept back until he finally devised a plan, stuck to it, and got his life back. In this inspiring, candid, and often hilarious story of self-discovery, Al Roker reveals a side of his life that no one knows. |
| Note |
GMD: large print. |
| Subject |
Roker, Al, 1954- -- Health.
|
|
Weight loss.
|
|
Reducing diets.
|
|
Compulsive eating.
|
| Genre/Form |
Large type books.
|
| Added Author |
Morton, Laura, 1964-
|
| ISBN |
9781410454690 hardback lg. print |
|
141045469X hardcover lg. print |
|
