| Description |
1 videodisc : sound, color ; 4 3/4 in. |
| System Details |
DVD, NTSC, all regions, full screen (1.33:1) format. |
| Performer |
Instructor: Dashama Gordan. |
| Credits |
Director: Armand Rios. |
| Summary |
Get your children off the couch and exercising with this exciting and creative workout. Helps strengthen and tone muscles, lose weight, increase flexibility, improve focus, balance, coordination and concentration, improve posture, and let out energy in a safe, fun and healthy way. |
| Note |
GMD: videorecording. |
| Subject |
Hatha yoga for children.
|
|
Physical fitness for children.
|
|
Hatha yoga for children. (OCoLC)fst01199436
|
|
Physical fitness for children. (OCoLC)fst01062622
|
| Genre/Form |
Instructional films.
|
|
Children's films.
|
|
Nonfiction films.
|
| Added Author |
Gordan, Dashama.
|
|
Rios, Armand.
|
|
Www.perfect10lifestyle.com (Firm)
|
| Standard No. |
885007315568 |
|
