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Author Chopra, Mallika, author.

Title Just breathe : meditation, mindfulness, movement, and more / Mallika Chopra ; foreword by Deepak Chopra, MD ; illustrated by Brenna Vaughan.

Publication Info. Philadelphia : RP Kids, [2018]
©2018

Copies

Location Call No. Status
 Avon Free Public Library - Children's Department  J 158.1 CHOPRA    DUE 03-24-22 Billed
 Cheshire Public Library - Children's Department  J 158.12 CHOPRA    Check Shelf
 East Hartford, Raymond Library - Children's Department  J158.1 C    Check Shelf
 Enfield, Pearl Street Branch Library - Children's Department  J 158.1 CHO    Check Shelf
 Farmington, Main Library - Children's Department  J 158 CHO    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Children's Department  J 158.12 CHOPRA    DUE 05-06-24
 Manchester, Main Library - Children's Department  J 158 CHOPRA    Check Shelf
 Middletown, Russell Library - Children's Nonfiction  J 158.1 CHO    Check Shelf
 Middletown, Russell Library - Children's Nonfiction  J 158.1 CHO    Check Shelf
 Plainville Public Library - Children's Department  J HEALTH 613.7 CHO    Check Shelf

Edition First edition.
Description 117 pages : color illustrations ; 26 cm
Summary A meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life.
Bibliography Includes bibliographical references (page 116).
Subject Meditation for children -- Juvenile literature.
Mindfulness (Psychology) -- Juvenile literature.
Awareness -- Juvenile literature.
Meditation.
Mindfulness
Awareness.
Genre/Form Instructional and educational works.
Added Author Vaughan, Brenna, illustrator.
ISBN 9781544421643 (FollettBound)
9780762491582 (paperback)
0762491582 (paperback)
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