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Author Pegrum, Juliet.

Title Yoga fun : for toddlers, children and you / Juliet Pegrum.

Publication Info. London : Cico, 2010.

Copies

Location Call No. Status
 Avon Free Public Library - Children's Department  PS J613.7 PEGRUM    Check Shelf
 Berlin-Peck Memorial Library - Children's Department  J PARENT 613 PEGRUM    Check Shelf
Description 128 pages : color illustrations ; 24 cm
Note Includes index.
Contents Introduction -- Working with kids -- Warming up -- Animal poses -- Object poses -- Dynamic poses -- Group poses -- Breathing -- Exploring the senses -- Workouts.
Summary Yoga teacher and mother Juliet Pegrum introduces children to yoga in a fun, playful and safe way. She shows how children from the age of three can enjoy the benefits of many classic yoga poses, which promote flexibility, strength, concentration, good posture and self-confidence.
Subject Hatha yoga for children.
ISBN 9781907030147 paperback
190703014X paperback
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