Description |
32 pages : color illustrations ; 29 cm. |
Series |
Slim Goodbody's life skills 101 |
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Burstein, John, 1949-
Slim Goodbody's life skills 101.
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Bibliography |
Includes bibliographical references (page 31) index. |
Contents |
Left out? -- What causes stress? -- Signs of stress -- A little history lesson -- Stress response -- Positive stress -- Too much is too much -- Take action : skill one : check your stress -- Skill two : talk it out -- Skills three, four, and five -- Skill six : learn to relax -- Deep breathing -- Use your imagination -- Skill seven : treat your body well -- Stay positive. |
Summary |
"Slim Goodbody helps children develop skills to manage and release stress in ways that keep their minds and bodies healthy"--Publisher provided |
Form |
Issued also in an electronic format. |
Subject |
Stress management for children -- Juvenile literature.
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Stress in children -- Juvenile literature.
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Stress management.
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ISBN |
9780778748120 paperback alkaline paper |
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077874812X paperback alkaline paper |
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9780778747963 library binding alkaline paper |
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0778747964 library binding alkaline paper |
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9781427195340 (electronic (pdf)) |
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142719534X (electronic (pdf)) |
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