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Author Burstein, John.

Title Past tense : healthy ways to manage stress / [John Burstein].

Publication Info. New York : Crabtree Pub., [2011]
©2011

Copies

Location Call No. Status
 Avon Free Public Library - Children's Department  J 155.4 BURSTEIN    Check Shelf
Description 32 pages : color illustrations ; 29 cm.
Series Slim Goodbody's life skills 101
Burstein, John, 1949- Slim Goodbody's life skills 101.
Bibliography Includes bibliographical references (page 31) index.
Contents Left out? -- What causes stress? -- Signs of stress -- A little history lesson -- Stress response -- Positive stress -- Too much is too much -- Take action : skill one : check your stress -- Skill two : talk it out -- Skills three, four, and five -- Skill six : learn to relax -- Deep breathing -- Use your imagination -- Skill seven : treat your body well -- Stay positive.
Summary "Slim Goodbody helps children develop skills to manage and release stress in ways that keep their minds and bodies healthy"--Publisher provided
Form Issued also in an electronic format.
Subject Stress management for children -- Juvenile literature.
Stress in children -- Juvenile literature.
Stress management.
ISBN 9780778748120 paperback alkaline paper
077874812X paperback alkaline paper
9780778747963 library binding alkaline paper
0778747964 library binding alkaline paper
9781427195340 (electronic (pdf))
142719534X (electronic (pdf))
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