| Description |
1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in. + 1 resistance band. |
| Series |
Your body breakthru series |
|
Your body breakthru series.
|
| System Details |
DVD; NTSC. |
| Performer |
Instructor, Michelle Dozois ; backup exercisers, Giusy Mele-Brown, Jill Sigler, LIsa Weithas, Betsy Folsom. |
| Credits |
Music by Daveed. |
| Summary |
"This DVD features two 30-minute routines that focus on the areas you truly want to change. Upper Body and Core will help you strengthen and sculpt beautiful muscles in your chest, back, shoulders and arms while firming up your core. Lower Body and Core will help you create a long, lean and shapely bottom half by focusing on your hips, buns and thighs, and provides specific exercises to give you abs you'll love to show off" --Container. |
| Contents |
Upper body & core -- Lower body & core. |
| Note |
Special features: user testimonials and a person al message from Michelle regarding autism. |
|
GMD: videorecording. |
| Subject |
Exercise.
|
|
Physical fitness.
|
|
Muscle strength.
|
|
Isometric exercise.
|
| Genre/Form |
Instructional films.
|
| Added Author |
Dozois, Michelle.
|
|
Dozois, Phil.
|
|
Melas, Leon.
|
|
Daveed, 1964-
|
|
Breakthru Fitness (Firm)
|
|
Razor Digital Entertainment (Firm)
|
| Added Title |
Slim, strong and sexy body sculpt |
|
Sculpt : your body breakthru |
|
Your body breakthru |
|
Your body breakthrough |
| ISBN |
159552391X |
|
9781595523914 |
| Music No. |
RD 0431 Razor Digital Entertainment |
|
