Title A.M. & P.M. stretch / with Madeleine Lewis ; produced and directed by Ted Landon.

Publication Info.

[Place of publication not identified] : Gaiam, 2002.

Copies

Location	Call No.	Status
Bristol, Manross Branch - Non Fiction	DVD613.71 L587	Check Shelf
Cheshire Public Library - Adult Department Lower Level	DVD 613.71 AM & PM STRETCH	Check Shelf
Newington, Lucy Robbins Welles Library - Adult Department	DVD 613.71 A.M.	Check Shelf

Edition	Deluxe DVD edition.
Description	1 videodisc (1 hr., 30 min.) : sound, color ; 4 3/4 in.
System Details	DVD.
Performer	Hosted by Madeleine Lewis.
Credits	Executive producer, Andrea Lesky ; director of photography, Sid Bailey ; composers, Davis and Amir Yaghmai.
Note	"2 complete programs plus bonus practice"--Container.
Audience	MPAA rating: Not rated.
Summary	A sequence of exercises that stretches muscles, improve posture and increases the range of motion in you joints and helps free the body and mind of the tension accumulated throughout the day.
Contents	A.M. stretch -- P.M. stretch.
Note	GMD: videorecording.
Subject	Exercise.
	Physical fitness.
	Stretching exercises.
Genre/Form	Instructional films.
Added Author	Landon, Ted.
	Lewis, Madeleine.
	Yaghmai, Davis.
	Yaghmai, Amir.
	Gaiam Media.
Added Title	A.M. and P.M. stretch
ISBN	1592500129: $19.98
	9781592500123
Standard No.	029956016705
Music No.	120-1289 Gaiam

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