| Description |
1 videodisc (approximately 82 min.) : sound, color ; 4 3/4 in. |
|
digital optical Dolby Digital rda |
|
DVD NTSC rda |
|
video file DVD video region 1 rda |
| System Details |
DVD, widescreen, 2.0 Dolby digital, Region 1. |
| Language |
Closed-captioned. |
| Note |
Title from container. |
| Performer |
Instructor, Chris Powell. |
| Note |
Release date: Sep. 6, 2011. |
| Audience |
Rating: Not rated. |
| Summary |
"Start your transformation ... created by Chris Powell from ABC's hit show, "Extreme Makeover: Weight Loss Edition." You too can shed unwanted weight using similar exercises that helped people on the show lose hundreds of pounds. Chris and favorite show participants will be there every step of the way with modifications, encouragement and the inspiration needed to achieve your own total-body transformation."--Back cover. |
| Note |
Special features: How I lost 100 pounds in 90 days ; tips and motivation from show participants LaRhonda Darby, Rachel Oliver and Alex Respess. |
| Credits |
Original music by Daveed Adjian. |
| Subject |
Reducing exercises.
|
|
Physical fitness.
|
|
Exercise.
|
|
Exercise. (OCoLC)fst00917991
|
|
Physical fitness. (OCoLC)fst01062569
|
|
Reducing exercises. (OCoLC)fst01092303
|
| Genre/Form |
Instructional films.
|
|
Nonfiction films.
|
|
Video recordings for the hearing impaired.
|
|
Instructional films. (OCoLC)fst01726236
|
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Nonfiction films. (OCoLC)fst01710269
|
|
Video recordings for the hearing impaired. (OCoLC)fst01710450
|
| Added Author |
Ambandos, Andrea, film director.
|
|
Powell, Chris, onscreen presenter.
|
|
Lions Gate Home Entertainment, production company.
|
| Added Title |
Weight loss edition : the workout |
|
Workout |
| Standard No. |
031398142034 |
| Music No. |
31110 Lions Gate Home Entertainment |
|
