| Description |
1 videodisc (50 min.) : sound, color ; 4 3/4 in. |
| System Details |
DVD; widescreen. |
| Note |
Title from web page. |
| Cast |
Instructor, Denise Austin. |
| Note |
Release date: Dec. 4, 2012. |
| Audience |
Rating: Not rated. |
| Summary |
Get slim in 7. Denise Austin has revved up her workouts to give you a 7-minute solution to ignite your metabolism and start shedding pounds. Delivers seven dynamic workouts focused on cardio, strength training and toning in quick 7-minute intervals. |
| Language |
Closed-captioned. |
| Note |
GMD: videorecording. |
| Subject |
Reducing exercises.
|
|
Aerobic exercises.
|
|
Physical fitness.
|
| Added Author |
Pozo, Cal.
|
|
Austin, Denise.
|
|
Lions Gate Home Entertainment.
|
| Note |
At head of title: Denise Austin |
| Standard No. |
031398159933 |
| Music No. |
33079 Lionsgate |
|
