Edition |
Deluxe DVD edition. |
Description |
1 videodisc (100 min.) : sound, color ; 4 3/4 in. |
System Details |
DVD. |
Note |
Subtitle from container. |
Performer |
A.M. yoga for beginners led by Rodney Yee; P.M. yoga for beginners led by Patricia Walden. |
Credits |
Producer, Ted Landon ; director, Steve Adams ; written by Ted Landon, Rodney Yee, Steve Adams, Patricia Walden ; editors, Charlie Webber, Donna Izzo ; directors of photography, Dave Rudd and Jim McCeachen ; music, Peter Davison. |
Note |
Not rated. |
Summary |
Two 20-minute yoga workouts for morning and evening. |
Note |
Special features: "How to use props--active yoga" instructional/mini workout; in depth interviews with Rodney Yee and Patricia Walden. |
Contents |
A.M. yoga for beginners -- Stress relief yoga for beginners -- P.M. yoga for beginners. |
Note |
GMD: videorecording. |
Subject |
Hatha yoga.
|
Added Author |
Yee, Rodney.
|
|
Walden, Patricia.
|
|
Gaiam Media.
|
Added Title |
AM and PM yoga for beginners |
|
A.M. yoga for beginners.
|
|
P.M. yoga for beginners.
|
ISBN |
1931919631: $19.98 |
|
9781931919630 |
Standard No. |
029956010413 |
Music No. |
120-1276 Gaiam |
|