Title More yoga for the rest of us : yoga for every body! / with Peggy Cappy ; producer, John Baynard.

Publication Info.	Boston, Mass. : WGBH Boston Video, [2004]
	©2004

Copies

Location	Call No.	Status
Bloomfield at the Atrium	DVD 613.7046 MOR	Check Shelf
Bristol, Main Library - Non Fiction	DVD613.7046 M813	Check Shelf
Canton Public Library - Adult Department	DVD 613.7 YOGA	Check Shelf
Enfield, Main Library - Audio-Visual Materials	DVD 613.7046 CAP	DUE 05-10-24
Glastonbury, Welles-Turner Memorial Library - Adult Department	DVD 613.704 CAPPY-2	DUE 10-24-06 Assumed Lost
Manchester, Whiton Branch - Media Room	DVD 613.7046 MORE	Check Shelf
Newington, Lucy Robbins Welles Library - Adult Department	DVD 613.7046 YOGA	Check Shelf
Plainville Public Library - Non Fiction	DVD 613.7046 MOR	Check Shelf
Rocky Hill, Cora J. Belden Library - Adult Department	DVD 613.704 CAPPY	In Transit
South Windsor Public Library - Audio-Visual Materials	DVD 613.7046 M81	Check Shelf

Description	1 videodisc (approximately 85 min.) : sound, color ; 4 3/4 in.
System Details	DVD, full screen (4x3) presentation; Dolby Digital.
Performer	Instructor, Peggy Cappy.
Credits	Camera, John Baynard ; editor, Mary E. Fenton ; executive producer, Laurie Donnelly ; photographer, Peter Wrenn.
Audience	Not rated.
Summary	Join Peggy and her friends of all ages as they expand their yoga repertoire and increase balance, flexibility, and energy. Presented in three easy-to-do segments: Part 1 stretches the body, benefitting the legs, hips and back. Part 2 is a series of standing poses that increases leg strength and balance. Part 3 is a guided relaxation exercise that reduces stress and quiets the mind.
Note	Bonus feature: Travel to Peterborough, New Hampshire to visit Peggy Cappy and some of her students, adults of all ages who suffer from a range of ailments and who have benefited greatly from their yoga practice.
Language	English dialogue; closed-captioned.
Note	GMD: videorecording.
Subject	Hatha yoga.
	Physical fitness.
Genre/Form	Instructional films.
	Video recordings for the hearing impaired.
Added Author	Cappy, Peggy.
	Baynard, John.
	WGBH Video (Firm)
Added Title	Yoga for the rest of us with Peggy Cappy
ISBN	1593751532: $19.95
	9781593751531
Standard No.	783421379596
Music No.	WG37959 WGBH Boston Video

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