Title 5 day fit Yoga.

Publication Info.	Louisville, CO : Gaiam Americas, Inc., [2009]
	©2009

Copies

Location	Call No.	Status
Bristol, Main Library - Non Fiction	DVD613.7046 FIVE	Check Shelf
Enfield, Main Library - Audio-Visual Materials	DVD 613.7046 STR	Check Shelf
Windsor, Main Library - Adult Department	DVD 613.7046 FI	Missing

Description	1 videodisc (130 min.) : sound, color ; 4 3/4 in.
System Details	DVD.
Note	Title from container.
Performer	Instructors: Rod Stryker, Suzanne Deason.
Summary	Put some variety into your home Yoga practive with these five energizing workouts.
Contents	AM peak performance Yoga (28 min.) -- PM peak performance Yoga (31 min.) -- AM Yoga for weight loss (24 min.) -- PM Yoga for weight loss (27 min.) -- Stress relief Yoga (20 min.) / producer: Ted Landon ; director: Steve Adams.
Note	GMD: videorecording.
Subject	Yoga.
	Reducing exercises.
Genre/Form	Instructional films.
Added Author	Stryker, Rod.
	Deason, Suzanne.
	Landon, Ted.
	Adams, Steve.
	Gaiam Media.
Added Title	AM peak performance Yoga.
	PM peak performance Yoga.
	AM Yoga for weight loss.
	PM Yoga for weight loss.
	Stress relief Yoga.
ISBN	9780766241466
	0766241467
Standard No.	018713537614
Music No.	05-53761 Living Arts/Gaiam

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