Description |
1 videodisc (35 min.) : sound, color ; 4 3/4 in. |
System Details |
DVD. |
Note |
Title from container. |
Performer |
Instructor, Jeff Mayweather. |
Summary |
Learn how to box with personal lessons from Jeff Mayweather, one of the world's best trainers and former IBO super featherweight champion. Mayweather teaches how to perfect the offensive and defensive fundamentals of boxing. Topics covered include: stance, three different types of jabs, the right and left hooks, the right hand, the uppercut, combinations, parrying, catching with the elbows, evasion techniques, and shadow boxing. |
Note |
Special features cover conditioning. |
Subject |
Boxing.
|
|
Boxing. (OCoLC)fst00837290
|
Genre/Form |
Instructional films. (OCoLC)fst01726236
|
|
Instructional films.
|
|
Instructional films -- Videorecordings.
|
Added Author |
Mayweather, Jeff.
|
|
SportVideos.com (Firm)
|
Added Title |
Fundamentals |
Standard No. |
189098000175 |
|