| Description |
2 videodiscs (approximately 117 min.) : sound, color ; 4 3/4 in. |
| System Details |
DVD, letterboxed (disc 1), 16:9 widescreen (disc 2); Dolby Digital stereo. |
| Note |
Title from container. |
| Performer |
Erin O'Brien, instructor. |
| Note |
"Workouts for before & after childbirth"--Container. |
| Audience |
Rating: Not rated. |
| Summary |
"Whether you're a regular exerciser who wants to stay fit or newly committed to exercise for your health and your baby's, Hollywood trainer and mother of two Erin O'Brien offers you safe and effective workouts that can take you every step of the way."--Container. |
| Contents |
disc 1. Prenatal fitness fix -- disc 2. Postnatal rescue. |
| Note |
GMD: videorecording. |
| Subject |
Exercise for pregnant women.
|
| Genre/Form |
Instructional films.
|
|
Instructional.
|
| Added Author |
Capobianco, Christian, 1962-
|
|
O'Brien, Erin.
|
|
Acorn Media (Firm)
|
|
Acacia (Firm)
|
| Standard No. |
054961938193 (set) |
|
054961882298 (disc 1) |
|
054961930692 (disc 2) |
| Music No. |
AMP-9381 Acacia (set) |
|
AMP-8822 Acacia (disc 1) |
|
AMP-9306 Acacia (disc 2) |
|
