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Film
Title
Pain-free pregnancy : [7 secrets to a natural and easy delivery] / director, Mark Gasper.
Publication Info.
Holland, Ohio : Dreamscape Media, LLC, [2016]
Copies
Location
Call No.
Status
New Britain, Main Library - New Materials
DVD 618.24 P16
Check Shelf
Description
1 videodisc (60 min.) : sound, color ; 4 3/4 in.
digital optical rda
video file DVD video rda
Series
Roberta Bergman's body formula
Roberta Bergman's body formula
System Details
DVD.
Cast
Instructor, Roberta Bergman.
Note
Subtitle from container.
Wide screen.
Summary
Want a pain-free pregnancy? Roberta Bergman, ACE Certified Fitness Instructor presents the solution in this unique exercise program for pregnant women.
Contents
Pre-natal yoga -- Aerobics -- Weights -- Back & posture -- Kegel exercises -- Partner stretch -- Relaxation.
Subject
Exercise for pregnant women.
Exercise for pregnant women. (OCoLC)fst00918044
Genre/Form
Instructional films.
Nonfiction films.
Instructional films. (OCoLC)fst01726236
Nonfiction films. (OCoLC)fst01710269
Added Author
Gasper, Mark, film director.
Bergman, Roberta, teacher.
Dreamscape Media, publisher.
Standard No.
857326006151
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