Title Pain-free pregnancy exercise program : 7 secrets to a natural and easy delivery / directed by Mark Gasper.

Publication Info.

[United States] : Bodyformula, [2021]

Copies

Location	Call No.	Status
Cheshire Public Library - Adult Department Lower Level	DVD 618.2 PAIN-FREE	Check Shelf

Description	1 videodisc (60 min.) : sound, color ; 4 3/4 in.
	digital rdatr
	optical rdarm
	video file rdaft
	DVD video
	Instructional films lcgft
System Details	DVD, wide screen.
Language	English dialogue; English subtitles.
Note	Title from container.
Performer	Roberta Bergman, instructor.
Note	Wide screen.
Summary	In this exercise program, a certified fitness instructor presents easy-to-follow exercises that will help viewers stretch and strengthen their bodies during pregnancy.
Subject	Exercise for pregnant women.
	Exercise for pregnant women. (OCoLC)fst00918044
Genre/Form	Nonfiction films. (OCoLC)fst01710269
	Instructional films. (OCoLC)fst01726236
	Instructional films.
	Nonfiction films.
Added Author	Gasper, Mark, film director.
	Bergman, Roberta, instructor.
	Bodyformula (Firm), publisher.
Standard No.	810071441158

-->