Title Age reversing workouts for beginners / produced by The Esmonde Technique.

Publication Info.	[Place of publication not identified] : The Esmonde Technique, [2015]
	©2015

Copies

Location	Call No.	Status
Bloomfield at the Atrium	DVD 613.71 AGE DISC 1-2	Check Shelf
Glastonbury, Welles-Turner Memorial Library - Adult Department	DVD 613.71 AGE DISC 1-2	Check Shelf
Granby, F.H. Cossitt Branch - Adult	NONFICTION DVD 613.7 CLA Disc 1-2	Check Shelf
Middletown, Russell Library - Adult DVD, Nonfiction	DVD 613.7108 AGE	Check Shelf
Plainville Public Library - Non Fiction	DVD 613.71 AGE DISC 1-2	Check Shelf
Rocky Hill, Cora J. Belden Library - Adult Department	DVD 613.71 CLASSICAL DISC 1-2	Check Shelf
Southington Library - Adult	DVD 613.71 AGE DISC 1-2	Check Shelf
West Hartford, Noah Webster Library - Media Room	DVD 613.7 AGE DISC 1-2	Check Shelf
Windsor, Main Library - Adult Department	DVD 613.71 AG DISC 1-2	Check Shelf

Description	2 videodiscs (140 min.) : sound, color ; 4 3/4 in.
	digital video rda
	video file DVD video rda
System Details	DVD.
Performer	Instructor, Miranda Esmonde-White.
Summary	"Discover how to reawaken the power of your 650 muscles with 4 gentle, full-body workouts focused on increasing mobility, improving posture, relieving aches and pains and building strong bones."--Container.
Contents	Mobility & bone strengthening for beginners -- Posture & pain relief for beginners.
Note	Bonus features: how-to clips.
Audience	Not rated.
Subject	Physical fitness.
	Muscle strength.
	Posture.
	Exercise.
	Exercise. (OCoLC)fst00917991
	Muscle strength. (OCoLC)fst01029940
	Physical fitness. (OCoLC)fst01062569
	Posture. (OCoLC)fst01073236
Genre/Form	Instructional films.
	Nonfiction films.
	Feature films.
	Feature films. (OCoLC)fst01710384
	Instructional films. (OCoLC)fst01726236
	Nonfiction films. (OCoLC)fst01710269
Added Author	Esmonde-White, Miranda, teacher.
	Esmonde Technique (Firm), production company.
Spine Title	Classical stretch by Essentrics
Standard No.	798304398007

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