| Description |
1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in. |
| System Details |
DVD, region 1; Dolby Digital, NTSC. |
| Note |
Title from container. |
| Performer |
Instructor, Kathy Smith. |
| Note |
Originally released in 1998. |
| Audience |
Not rated. |
| Summary |
Two 20-minute workouts with a bonus 7-minute stress reduction program. |
| Language |
English dialogue. |
| Note |
GMD: videorecording. |
| Subject |
Isometric exercise.
|
|
Reducing exercises.
|
| Genre/Form |
Instructional films.
|
| Added Author |
Smith, Kathy, 1951-
|
|
Goldhil Video (Firm)
|
| Added Title |
Cardio fat burner |
| ISBN |
1594436568 |
|
9781594436567 |
| Standard No. |
743452198320 |
| Music No. |
GH1983 Goldhil Entertainment |
|
