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film
FilmDVD

Title TimeSaver cardio fat burner / Kathy Smith ; director, Jamie Legon ; producer, Mona McCartney ; written by Ted Landon & Robert Miller.

Publication Info. New York : Sony Music Entertainment, [1998]
©1998

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Adult Department  DVD 613.71 TIME    Check Shelf
 Bloomfield at the Atrium  DVD 613.7 SMI    Check Shelf
Description 1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
Credits Music: Colin Mahoney.
Summary Kathy Smith leads two twenty minute workouts designed to boost the cardiovascular system and burn fat. The first workout is a progressive combination routine in which simple low-impact movements are added together. The second workout is a mixed hi-lo routine with four accelerated "calorie bursts" to maximize calorie burning.
System Details VHS.
Note GMD: videorecording.
Subject Low impact aerobic exercises.
Aerobic exercises.
Exercise.
Added Author Smith, Kathy.
Sony Music Entertainment, Inc.
Added Title Time saver cardio fat burner
Cardio fat burner
ISBN 073892282X: $16.98
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