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Book Cover
film
FilmDVD

Title Ultimate sculpt : get sleek & slim in record time.

Publication Info. [United States] : [Publisher not identified], [2014]
[Hackensack, N.J.] : BayView Entertainment

Copies

Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  DVD 613.71 ULTIMATE    Check Shelf
Description 1 videodisc (50 min.) : sound, color ; 4 3/4 in.
digital optical rda
video file DVD video rda
System Details DVD.
Note Title from sell sheet.
Cast Instructor, Kathy Smith.
Summary Tone and define in record time with Ultimate Sculpt--two complete workouts from fitness legend Kathy Smith! Ultimate Sculpt: Shrink fat with 30 minutes of interval training that alternates between total-body moves and core conditioning exercises. Core Conditioning: Target-tone the abs and back with crunch-free, 10-minute timesaving workout. Replenish: Finish workout with 10 minutes of relaxing exercises that lengthen and rejuvenate the muscles.
Subject Physical fitness.
Exercise.
Exercise. (OCoLC)fst00917991
Physical fitness. (OCoLC)fst01062569
Genre/Form Instructional films.
Nonfiction films.
Added Author Smith, Kathy, 1951- teacher.
BayView Entertainment (Firm), film distributor.
Standard No. 874482005453
Music No. BAY545 BayView Entertainment
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