| Description |
1 videodisc (approximately 92 min.) : sound, color ; 4 3/4 in.. |
| Series |
Anusara yoga with John Friend. |
|
Anusara yoga with John Friend.
|
| Summary |
In this exceptionally inspiring class, John Friend teaches how to embody divine beauty, both on and off the yoga mat, using Anusara yoga's universal principles of alignment. This practice is a celebration of the divine beauty and the abundance of life, which is expressed through an uplifting asana sequence, culminating in full backbends--Publisher's description. |
| System Details |
DVD. |
| Cast |
John Friend. |
| Note |
Title from DVD menu. |
|
"A 2006 webcast class recorded live at the Omega Institute, Rhinebeck, New York"--DVD menu. |
|
GMD: videorecording. |
| Subject |
Posture.
|
|
Hatha yoga.
|
| Genre/Form |
Instructional films.
|
| Added Author |
Friend, John, 1960-
|
| ISBN |
9780979150913 |
|
0979150914 |
|
