Description |
2 videodiscs (approximately 243 min.) : sound, color ; 4 3/4 in. + 1 booklet. |
System Details |
DVD; widescreen. |
Performer |
Shiva Rea, instructor. |
Credits |
Director of photography, Sion Michel. |
Note |
"Wave motion within yoga for total transformation"--Container. |
Event |
Filmed at White Sands National Park. |
Audience |
For experienced beginners to intermediate practitioners. |
Summary |
Explore the power of your fluid nature with Shiva Rea, one of the yoga world's most inspiring teachers. Her innovative sequences move with natural flow for a completely original style of yoga that enhances vitality, agility, and creativity. |
Note |
Special features include: program options: Create a custom practive with segments from the Yoga Matrix menu (20 segments, 213 min.) or choose from 6 different pre-set practices (26); audio options: instruction and music or music only; fluid vinyasa techniques; alignment details for 10 fluid asanas; 24 page program guide; "Y Yoga" mini-documentary with Shiva Rea; comments by expers Sally Kempton, Daniel Odier, Stuart Sovatsky, and Fred Alan Wolf. |
|
GMD: videorecording. |
Subject |
Yoga.
|
|
Dance.
|
|
Meditation.
|
|
Health.
|
Genre/Form |
Instructional films.
|
|
Instructional.
|
Added Author |
Rea, Shiva.
|
|
Wvinner, James.
|
|
Yoga, Tribe and Culture (Firm)
|
|
Acacia Media (Firm)
|
Added Title |
Vinyasa flow yoga |
ISBN |
156938844X |
Standard No. |
054961884490 |
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