| Description |
1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in. |
| System Details |
DVD. |
| Summary |
Rodney Yee and Mariel Hemingway host a yoga practice that delivers weight loss, toning, and relaxation techniques. Divided into four segments, 15-Minute Results allows you to concentrate on specific body parts or combine for a total body workout. |
| Audience |
Not rated. |
| Language |
English dialogue. |
| Note |
GMD: videorecording. |
| Subject |
Hatha yoga.
|
| Genre/Form |
Instructional films.
|
| Added Author |
Yee, Rodney.
|
|
Hemingway, Mariel.
|
|
Gaiam Media.
|
| Added Title |
Fifteen-minute results. Yoga |
|
Yoga |
| ISBN |
9780766238206 |
| Standard No. |
018713533920 |
| Music No. |
05-53392 Gaiam |
|
