Title Beginner level yoga : build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga/ Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel.

Publication Info.

Beverly Hills, CA : Anchor Bay Entertainment, [2015]

Copies

Location	Call No.	Status
New Britain, Main Library - Audio-Visual Materials	DVD 613.7046 EL25	Check Shelf

Edition	Widescreen.
Description	1 videodisc (78 min.) : sound, color ; 4 3/4 in.
	digital optical stereo rda
	NTSC rda
	video file DVD video Region 1 rda
	Television program
System Details	DVD; NTSC, Region 1; widescreen presentation; stereo.
Note	Instructional program.
	Title from container.
	At head of title: Element, themind&bodyexperience
Performer	Instructor, Alanna Zabel.
Note	Widescreen.
Audience	"Not rated."
	Canadian Home Video Rating: G (suitable viewing for all ages).
Summary	Presents two beginner-level yoga routines, filmed in a garden overlooking the Pacific Ocean. Includes a guided meditation session.
Contents	Foundations program -- Slow flow program -- Guided meditation.
Language	English audio.
	Closed-captioned.
Subject	Hatha yoga.
	Hatha yoga. (OCoLC)fst01199434
Genre/Form	Instructional films.
	Nonfiction films.
	Instructional films. (OCoLC)fst01726236
	Video recordings for the hearing impaired.
	Nonfiction films. (OCoLC)fst01710269
	Video recordings for the hearing impaired. (OCoLC)fst01710450
Added Author	Ambandos, Andrea, film director, film producer.
	Zabel, Alanna, creator, teacher.
	Dragonfly Productions, production company.
	Anchor Bay Entertainment, Inc., publisher.
Added Title	Beginner level yoga
	Element beginner level yoga
	Element, themind&bodyexperience
	Element, the mind & body experience
Standard No.	013132636993
Music No.	DV63699 Anchor Bay Entertainment

-->