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Title Easy yoga : the secret to strength & balance / with Peggy Cappy ; produced by WGBH Educational Foundation and Peggy Cappy Enterprises ; producer, John Baynard.

Publication Info. [Arlington, Virginia] : PBS, [2014]
Arlington, VA : PBS Distribution, [2014]
©2014

Copies

Location Call No. Status
 Canton Public Library - Adult Department  DVD 613.7046 EASY    Missing
 Farmington, Main Library - Adult Department  DVD 613.71 EAS    Check Shelf
 Farmington, Main Library - Adult Department  DVD 613.71 EAS c.2  Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  DVD 613.704 CAPPY    Missing
 Granby, F.H. Cossitt Branch - Adult  NONFICTION DVD 613.7046 YOGA    Check Shelf
 Manchester, Main Library - Media Room DVDs & Blu-rays  DVD 613.7046 EASY    Check Shelf
 New Britain, Main Library - Audio-Visual Materials  DVD 613.7046 EA79    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  DVD 613.7046 EASY    DUE 05-11-24
 Plainville Public Library - Non Fiction  DVD 613.7046 EAS    DUE 05-21-24
 South Windsor Public Library - Audio-Visual Materials  DVD 613.7046 C17E    Check Shelf

Edition Widescreen.
Description 1 videodisc (76 min.) : sound, color ; 4 3/4 in.
digital optical stereo rda
laser optical NTSC rda
video file DVD video region 1 rda
System Details DVD; NTSC, Region 1; widescreen presentation; stereo.
Note Instructional program.
Performer Host, Peggy Cappy.
Audience TV parental guidelines rating: Not rated.
Summary A gentle yoga program designed to increase range of motion and improve body awareness, divided into seven sections: breathing, seated warm-ups, balance warm-ups, standing poses, sun salutations, floor stretches, and guided relaxation.
Contents Bonus feature: Peggy Cappy on the benefits of yoga (36 min.).
Language English subtitles for the deaf and hard of hearing (SDH).
Subject Hatha yoga.
Physical fitness.
Hatha yoga. (OCoLC)fst01199434
Physical fitness. (OCoLC)fst01062569
Genre/Form Instructional television programs.
Nonfiction television programs.
Video recordings for the hearing impaired.
Added Author Cappy, Peggy, creator, instructor.
Baynard, John, producer.
WGBH Educational Foundation, production company.
Peggy Cappy Enterprises, production company.
Public Broadcasting Service (U.S.), publisher.
PBS Distribution (Firm), film distributor.
ISBN 9781608830749
1608830748
Standard No. 841887020763
Music No. PEGC601 PBS
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