Title Quick start yoga for weight loss / with Suzanne Deason ; produced & directed by Ted Landon ; written by Ted Landon.

Publication Info.	[Broomfield, Colo.] : Gaiam, [2005]
	©2002

Copies

Location	Call No.	Status
Avon Free Public Library - Adult Department	DVD 613.7046 QUICK DISC 1-2	Check Shelf
Enfield, Main Library - Audio-Visual Materials	DVD 613.7046 DEA	Check Shelf
Farmington, Main Library - Adult Department	DVD 613.71 YOG DISC 1-2 c.2	Check Shelf
Farmington, Main Library - Adult Department	DVD 613.71 YOG DISC 1-2 c.3	Check Shelf
Glastonbury, Welles-Turner Memorial Library - Non Fiction	DVD 613.704 QUICK DISC 1-2	Check Shelf

Description	1 videodisc (50 min.) : sound, color ; 4 3/4 in. + 1 audio CD (15 min., digital ; 4 3/4 in.)
System Details	DVD.
Note	Title from disc surface and container.
Performer	Instructor: Suzanne Deason.
Credits	Choreographed by Suzanne Deason ; editors, Charlie Webber, Matt Kitchens ; music, Benjamin Davis ; photography, Bryan H. Shepard.
Note	Includes a bonus online weight loss/nutrition guide.
	Formerly produced as: A.M. yoga conditioning for weight loss.
Audience	MPAA rating: Not rated.
Summary	Presents a diet-free program for weight loss via yoga. The workouts boost metabolism, shape lean muscle, and provide additional energy.
Contents	Workout program (DVD): 30 minute quick start yoga for weight loss ; Energy balancing yoga -- Audio program (CD).
Note	GMD: videorecording.
Subject	Hatha yoga.
	Yoga.
	Exercise.
	Weight loss.
Genre/Form	Instructional films.
Added Author	Deason, Suzanne.
	Landon, Ted.
	Gaiam Media.
Note	Container spine title: Yoga for weight loss, quick start
Added Title	A.M. yoga conditioning for weight loss.
	30 minute quick start yoga for weight loss.
	Energy balancing yoga.
ISBN	1592505864
Standard No.	029956846807
Music No.	120-1249 Gaiam
	141-6009 Gaiam

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