Title Easy yoga for easing pain / PBS ; WGBH Educational Foundation ; producer, director, John Baynard.

Publication Info.	[Brighton, MA] : Distributed by PBS Distribution, [2012]
	©2012

Copies

Location	Call No.	Status
Glastonbury, Welles-Turner Memorial Library - Adult Department	DVD 613.7046 CAPPY	Check Shelf
Granby, F.H. Cossitt Branch - Adult	NONFICTION DVD 613.7046 YOGA	Check Shelf
Manchester, Whiton Branch - Media Room DVDs & Blu-rays	DVD 613.7046 CAPPY	Check Shelf
New Britain, Main Library - Audio-Visual Materials	DVD 613.7046 EAS	Check Shelf
Southington Library - Adult	DVD 613.7046 EAS	Check Shelf

Edition	Widescreen [version].
Description	1 videodisc (53 min.) : sound, color ; 4 3/4 in.
System Details	DVD.
Performer	Instructor: Peggy Cappy.
Note	Duration from container. Duration on disc surface is 110 min.
Summary	Instructor leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.
Note	Bonus features: Bounce and shake (Qi gong), resistance band exercise, documentary about how Patty Cappy's simple yoga routines helped her students reduce aches and pains.
Language	In English with English SDH subtitles.
Note	GMD: videorecording.
Subject	Yoga.
	Pain -- Treatment.
Added Author	Cappy, Peggy.
	Baynard, John.
	Public Broadcasting Service (U.S.)
	WGBH Educational Foundation.
	PBS Distribution (Firm)
Added Title	Easy yoga for easing pain with Peggy Cappy
	Yoga for the rest of us (Television program)
ISBN	9781608836147
	1608836142
Standard No.	841887016179
Music No.	YOEP601 PBS

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