Title Yoga for the rest of us : a step-by-step workout / with Peggy Cappy ; WGBH Educational Foundation ; producers, John Baynard and Alice Markowitz.

Publication Info.	[Boston] : WGBH Boston Video, 2004.
	2002.

Copies

Location	Call No.	Status
Avon Free Public Library - Adult Department	DVD 613.7046 YOGA	Check Shelf
Bloomfield at the Atrium	DVD 613.7046 YOG	Check Shelf
Bristol, Main Library - Non Fiction	DVD613.7046 Y75	Check Shelf
Enfield, Main Library - Audio-Visual Materials	DVD 613.7046 CAP	Check Shelf
Farmington, Main Library - Adult Department	DVD 613.71 YOG	Check Shelf
Glastonbury, Welles-Turner Memorial Library - Adult Department	DVD 613.7046 CAPPY	Check Shelf
Glastonbury, Welles-Turner Memorial Library - Adult Department	DVD 613.7046 CAPPY c.2	Check Shelf
Granby, Main Library - Adult	NONFICTION DVD 613.7046 YOGA	Check Shelf
Mansfield, Main Library - Adult Nonfiction DVD	DVD 613.7046 YOGA	Check Shelf
Marlborough, Richmond Memorial Library - Adult Department	DVD 613.7046 YOGA	DUE 05-07-24

Description	1 videodisc (approximately 70 min.) : sound, color ; 4 3/4 in.
System Details	DVD, region 1, full screen (4x3) presentation; Dolby Digital.
Performer	Instructor, Peggy Cappy.
Credits	Photographer, Peter Wrenn.
Note	Originally produced in 2002.
Audience	Not rated.
Summary	Will ease you into the world of yoga-whatever your age or ability-and can become your personal at-home trainer. Discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit.
Note	Bonus feature: Travel to Peterborough, New Hampshire, to meet Peggy Cappy, a yoga instructor who has worked with students of all ages and abilities for over 20 years, and has perfected a yoga program that is easy, effective, and enjoyable. Peggy's unique approach to yoga has adults finding they have energy and flexibility they never dreamed possible at their age.
Language	English dialogue; closed-captioned.
Note	GMD: videorecording.
Subject	Hatha yoga.
Genre/Form	Instructional films.
	Video recordings for the hearing impaired.
Added Author	Cappy, Peggy.
	Baynard, John.
	Markowitz, Alice.
	Wrenn, Peter.
	WGBH Educational Foundation.
	WGBH Video (Firm)
ISBN	1593751559
	9781593751555
Standard No.	783421358195
Music No.	WG35819 WGBH

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