Title Yoga for the rest of us : easy yoga for arthritis / with Peggy Cappy ; producer/director, John Baynard.

Publication Info.	Arlington, Virginia : PBS Distribution, [2010]
	©2010

Copies

Location	Call No.	Status
Berlin-Peck Memorial Library - Adult Department	DVD 616.72 YOGA	Check Shelf
Bloomfield at the Atrium	DVD 613.7046 EAS	Check Shelf
Bristol, Main Library - Non Fiction	DVD613.7046 YOGA	Check Shelf
Enfield, Main Library - Audio-Visual Materials	DVD 613.7046 CAP	Check Shelf
Farmington, Main Library - Adult Department	DVD 613.71 EAS	Check Shelf
Glastonbury, Welles-Turner Memorial Library - Non Fiction	DVD 613.704 CAPPY c.2	Check Shelf
Manchester, Main Library - Media Room DVDs & Blu-rays	DVD 613.7046 YOGA	Check Shelf
Manchester, Whiton Branch - Media Room DVDs & Blu-rays	DVD 613.7046 YOGA	Check Shelf
Middletown, Russell Library - Adult DVD, Nonfiction	DVD 613.7 YOG	Lost and Paid
Newington, Lucy Robbins Welles Library - Adult Department	DVD 616.7223 EASY	Check Shelf

Edition	Widescreen edition.
Description	1 videodisc (approximately 110 min.) : sound, color ; 4 3/4 in.
Series	Yoga for the rest of us
System Details	DVD, region 1, widescreen presentation, NTSC; stereo.
Performer	Instructor, Peggy Cappy.
Audience	Rating: TV-G / Not rated.
Summary	Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.
Note	Special feature: Travel to Peggy's hometown, Peterborough, NH, to hear first-hand accounts of how yoga has helped her students ease their arthritis and increase their overall health and well-being.
Language	English dialogue with optional English subtitles.
Note	GMD: videorecording.
Subject	Hatha yoga.
	Arthritis -- Exercise therapy.
Genre/Form	Instructional television programs.
Added Author	Cappy, Peggy.
	Baynard, John.
	WGBH Educational Foundation.
	PBS Distribution (Firm)
Added Title	Easy yoga for arthritis
ISBN	9781608832804
	1608832805
Standard No.	841887012836
Music No.	YOAR601 PBS

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