| Description |
1 videodisc (55 min.) : sound, color ; 4 3/4 in. |
| System Details |
DVD; Dolby Digital Stereo.; widescreen. |
| Note |
Title from container. |
| Performer |
Instructor: Andrea Rogers. |
| Note |
Release date: Apr. 5, 2011. |
| Summary |
Andrea Rogers, combines the grace and flexibility of dance with the strength and sculpting effects of Pilates to create the strong, slim dancer's body sought after by consumers. The programs includes three segments (upper body, lower body, and core) that can be combined or done separately for maximum flexibility. |
| Note |
GMD: videorecording. |
| Subject |
Exercise.
|
|
Physical fitness.
|
| Added Author |
Rogers, Andrea.
|
|
Schultz, Ernie.
|
|
Acacia (Firm)
|
|
Acorn Media (Firm)
|
| Added Title |
Lean & chiseled |
|
Lean and chiseled |
| ISBN |
9781598285529 |
|
1598285521 |
| Standard No. |
054961855292 |
| Music No. |
AMP-8552 Acorn Media |
|
