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Book Cover
film
FilmDVD

Title Target specifics stability ball / Peter Pan Industries.

Publication Info. Roseland, N.J. : PPI/Current, 2002.

Copies

Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  DVD 613.7 TARGET    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  DVD 613.71 TARGET    Check Shelf
Description 1 videodisc (55 min.) : sound, color ; 4 3/4 in..
Series Method
Method.
System Details DVD.
Performer Featuring Katalin Zamiar.
Audience MPAA rating: Not rated.
Summary Integrated progression of exercises that incorporate yoga, Pilates, ballet and traditional fitness training into one program. Focuses on abs, arms, hips, and thighs. Helps increase strength and muscle length.
Note GMD: videorecording.
Subject Exercise for women.
Physical fitness for women.
Swiss exercise balls.
Genre/Form Instructional films.
Added Author Zamiar, Katalin.
Peter Pan Industries.
Current (Firm)
ISBN 0739604619
Standard No. 071083562365
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