Title Relieving stress with yoga.

Publication Info.

[Place of publication not identified] : PBS, [2020]

Copies

Location	Call No.	Status
Avon Free Public Library - New Materials	DVD 613.7042 RELIEVING	Missing
East Hartford, Raymond Library - Adult Department	DVD 613.7 R DISCS 1-2	Check Shelf
Middletown, Russell Library - Adult DVD, Nonfiction	DVD 613.7 REL	Check Shelf
New Britain, Main Library - Audio-Visual Materials	DVD 613.7046 REL DISC 1-2	Check Shelf
Windsor, Main Library - Adult Department	DVD 613.7046 RE DISC 1-2	Check Shelf

Description	2 videodiscs (145 min.) : sound, color ; 4 3/4 in.
	digital rdatr
	optical rdarm
	stereo rdacpc
	video file rdaft
	DVD video
	Instructional films lcgft
Note	Title from web page.
Performer	Peggy Cappy.
System Details	DVD, wide screen; stereo.
Audience	Not rated.
Summary	With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety.
Contents	Disc 1. Workout -- Disc 2. Bonus documentary.
Subject	Yoga -- Therapeutic use.
	Stress (Psychology) -- Prevention.
	Anxiety -- Prevention.
	Anxiety -- Prevention. (OCoLC)fst00810965
	Stress (Psychology) -- Prevention. (OCoLC)fst01134932
	Yoga -- Therapeutic use. (OCoLC)fst01182880
Genre/Form	Instructional films. (OCoLC)fst01726236
	Nonfiction films. (OCoLC)fst01710269
	Instructional films.
	Nonfiction films.
Added Author	Cappy, Peggy, instructor.
	PBS Distribution (Firm), publisher.
ISBN	9781531711986
	1531711987
Standard No.	841887043731
Music No.	YOSR600 PBS

-->