Title Banish fat boost metabolism / Dragonfly Productions ; directed and produced by Andrea Ambandos.

Publication Info.

Santa Monica, Calif. : Lions Gate Films, [2009]

Copies

Location	Call No.	Status
Cheshire Public Library - Adult Department Lower Level	DVD 613.7 BANISH FAT BOOST METABOLIS	Check Shelf
Plainville Public Library - Non Fiction	DVD 613.7 MIC	Check Shelf
South Windsor Public Library - Audio-Visual Materials	DVD 613.712 M58B	Check Shelf
Windsor Locks Public Library - Adult Department	DVD DOCUMENTARY JILLIAN	Check Shelf
Windsor, Main Library - Adult Department	DVD 613.71 JI	Check Shelf

Description	1 videodisc (approximately 57 min.) : sound, color ; 4 3/4 in.
System Details	DVD, region 1, full screen (1.33:1) presentation; Dolby Digital.
Note	Title from container.
Performer	Instructor: Jillian Michaels.
Note	Originally produced in 2008.
Audience	Not rated.
Summary	This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started, or ready for a hardcore workout, this program will ignite your metabolism and more.
Note	Special features: ExerciseTV free workout offer ; Don't quit music ; Jillian's top tips for a healthy lifestyle.
Language	Closed-captioned.
Note	GMD: videorecording.
Local Note	WLKSDVD
Subject	Reducing exercises.
	Muscle strength.
	Physical fitness.
	Exercise.
Genre/Form	Instructional films.
	Video recordings for the hearing impaired.
Added Author	Ambandos, Andrea.
	Michaels, Jillian.
	Dragonfly Productions.
	Lionsgate (Firm)
Note	Title from container spine: Jillian Michaels banish fat boost metabolism
Standard No.	031398107170
Music No.	25088 Lions Gate Films

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