Title Yoga : yoga for the core.

Publication Info.	Plattsburgh, NY : Direct Source Special Products Inc., [2006]
	©2006

Copies

Location	Call No.	Status
Cheshire Public Library - Adult Department Lower Level	DVD 613 CARIBBEAN	Check Shelf

Description	1 videodisc (approximately 69 min.) : sound, color ; 4 3/4 in.
System Details	DVD; Dolby 2.0.
Performer	Shelly McDonald, instructor.
Summary	A complete workout designed to strengthen your lower back and abodomen to maintain a healthy core body while boasting overall flexibility and stamina.
Contents	Yoga lower body -- Yoga for the core -- Energize with yoga.
Note	Special features: workout selection; meet Shelly.
	GMD: videorecording.
Subject	Stretching exercises.
	Hatha yoga.
	Exercise.
Added Author	McDonald, Shelly.
	Direct Source Special Products Inc.
Added Title	Yoga for the core
	Caribbean workout yoga
	Caribbean workout, yoga for the core
	Caribbean workout (Television program)
ISBN	1554447763
	9781554447763
Standard No.	779836219695
Music No.	DVD 21969 Direct Source Special Products

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