| Description |
1 videodisc (approximately 49 min.) : sound, color ; 4 3/4 in. |
| System Details |
DVD. |
| Note |
Title from container and disc label. |
|
"Sexy abs in less than 7 minutes"--container. |
|
"This DVD is part of a 4-part fat-burning series." |
| Performer |
Instructor, Danette May. |
| Audience |
Not rated. |
| Summary |
Danette May, certified personal trainer, nutritionist, author and founder of the most effective and safe method to burn belly fat will help YOU look 10 pounds leaner in only 10 short days with the Flat Belly Fast DVD! Danette's amazing fat-burning program works better, faster and more effectively than any other weight loss program out there... no matter if you're 35, 55, or even if you're 75... In this video you will receive: 1: 'Flat Belly Fast' DVD... a comprehensive introduction to my belly flattening program so you can begin burning fat and shrink your waistline super-duper quickly! 2: 3 Follow Along Videos With Individual Workout Levels... step-by-step, easy, fat-burning exercises that allows you to begin at the fitness level you're at today, and progress at your own pace in the convenience and privacy of your own home, with absolutely no pressure! 3: 10-Day Meal Plan eBook.... loaded with delicious, easy to prepare, fat-burning recipes and meals that can be whipped up in under 10 minutes. You can still eat as much as you want of your favorite foods, including pizza, cake and cookies and continue to burn fat! 4: Fast Meals Prep' video... watch and learn as I prepare yummy, fast, fat-burning meals that last 10 days, even if your only prior cooking experience has been to boil water! In this DVD you will discover..... * How to combine both mind and breath to burn fat and create a flat tummy fast * How to save time with super short workouts that achieve amazingly quick, fat burning results * How to keep your metabolism in a fat burning zone all day long * How to improve posture while increasing muscle strength to look 10 pounds leaner in just 10 days and much, much more! |
| Contents |
Intro (approximately 3 min.) -- Warm up (approximately 8 min.) -- Abs beginners (approximately 6 min.) -- Abs advanced (approximately 7 min.) -- Abs intermediate (approximately 5 min.) -- Fast meal prep (approximately 20 min.). |
| Language |
Closed-captioned. |
| Subject |
Reducing exercises.
|
| Genre/Form |
Instructional films.
|
| Added Author |
May, Danette, instructor.
|
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